Work smarter, not harder — If you find yourself staring at a blank page, banging your head against the wall because you have no idea what to write, this article is for you. While we all dream of a moment when we sit at our desks and start typing right away, most of us struggle…

4. What’s one thing I really wanted but didn’t get? — Come close, I want to tell you a secret. For many years now, I’ve been keeping a journal that I only grab twice a year — and every time I do, I end up making the biggest changes in my life. How? I ask myself seven simple questions. Want to…

Pay close attention to these details — When you listen to someone talking, you learn about what they want you to know, but when you pay close attention to their body language, you can make sense of their character. As an introvert myself, I have always studied how people behave in certain circumstances, and I feel these…

I really wish I’d learned this sooner — I’m in my 30s and most of the time I feel like I’m simply unlearning things, to be honest. I’m unlearning what others have taught me, what I’ve been telling myself for years, and what society told me my life should look like. But before I get to my 30s…

It’s simple, but it’s not easy — There are so many rules that society expects you to follow but as you grow older, you realise that there are no rules. You just have to be a decent human being. That’s all. …

According to a brain & memory coach — My brain works in a funny way. I don’t like to study multiple things at once. Instead, I obsess over a topic and learn everything there is to know about it. My latest crush? Jim Kwik. I’ve been binging on his YouTube videos for the past couple of weeks, and…

And how to deal with it — Relief. That’s what I felt when I learned I’m an introvert — relief. My head stopped spinning and everything started to make sense. Pfew, I’m not weird. It never occurred to me, though. Why would it? I’m not shy. Quite the opposite. I’ve traveled alone around the world and I’ve…

And how you can master them too — I’ve been practicing meditation on and off for the past six years and during this time I’ve tried many techniques. Some of them bored me and made me feel sleepy, while others blew my mind. We’re gonna focus on the latter. But to be honest, I’m no expert. I’m just…

I promise you’ll want to read them twice — I’m not a big fan of self-help books, which might be something weird to say since I’m about to recommend you three of them, but hear me out. The reason why I don’t like them is because I think they all say pretty much the same things. However, I do…